At a recent Holland & Barrett showcase I was introduced to Linwoods Milled food products, I tried the rather delicious superfood Milled Flaxseed Cocoa Strawberries & Blueberries and equally tasty Milled Chia Seed. I was very excited by the taste that I vowed to take another look at that section in Holland & Barrett, I normally just buy a breakfast mix for my porridge or yoghurt! I was also given a packet of Linwoods Milled Flaxseed Sunflower Pumpkin & Sesame Seeds & Goji Berries to take away with me and try.
Linwoods say
If you love seeds then you will love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle.
Simply add a spoonful or two to give your meal a nutrient -packed pick me up!
Health benefits include -
Omega 3 (ALA)
Protein
Zine
Vitamin E
No added sugar and gluten free
My thoughts
I love the texture of this delicious healthy accompaniment to my porridge, the fine milled seeds and berries are easy to pop onto a dessert spoon and sprinkle on food, I am looking forward to adding it to plain yoghurt and smoothies for a healthy boost. Its fine texture can be added to any meal though!
Taste wise this has a pleasant nutty taste and is easily digestible. A quick and easy way to enjoy a healthy treat.
Linwoods Milled Flaxseed Sunflower Pumpkin & Sesame Seeds & Goji Berries 425g £5.79 available from Holland & Barrett
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